Calf raises (seated or standing): calves are key contributors to your running performances but often neglected; strengthening ...

Maxpro Fitness, one of the leading fitness equipment brand in India, is expanding its service and support by delivering ...

When you're training for a race, it is tempting to go to extremes. But that makes this a prime time to watch for warning ...

This article was reviewed by Mike Bohl, MD. Winter Workout Tips and Ideas to Stay Active All Season Long One of the best ...

Discover the fascinating process of creating a custom elliptical bike from a standard red mountain bike in this detailed step ...

Peloton Interactive Inc. has so far seen sluggish sales for its new artificial intelligence-powered exercise equipment, ...

While not listed as a sale item, I've seen the incredible Justo 2 listed as high as £1,000, so it's definitely a good price ...

Elite’s Rivo smart trainer promises much but ultimately left me disappointed with its middling performance compared to its rivals. The successor to the highly rated Suito, the Rivo offers a little ...

Smart trainers have exploded in popularity, but with more options available than ever before, picking which one to buy for Zwift isn’t a straightforward decision. I’ve tested 20 different models over ...