There are plenty of under-the-radar elliptical workout benefits. Our fitness editor tried one for herself and was surprised by how challenging it was. I walked into the gym with one mission: To ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Most gyms have an elliptical machine. And chances are, someone's on it—and using it incorrectly. The ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." "CARDIO MACHINE" HAS become a catch-all term to describe exercise bikes, treadmills, rowers, and ...

Walk into practically any gym and you'll be met by a sea of elliptical machines and treadmills. And if you become a regular at any of those gyms, you'll start to notice the same people on the same ...

If you've ever embarked on a diet, you might remember the realization that dieting alone isn’t the magic solution to shedding pounds. It takes more than just cutting calories-it's about movement too.

As mentioned above, ellipticals are a popular cardio workout equipment choice because of the fact that it makes for less impact on the joints, making it a good option if you’re concerned about this in ...

When you're staring down rows of machines at the gym, it can be tough to decide which one is right for you. And deciding between two of the most popular cardio options — an elliptical and a treadmill ...

As an acknowledged gym rat, I observe the routines of a lot of people. There's my hardcore, early morning group that waits for the fitness center door to open at 5 a.m. Then there are the new entrants ...