When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength training, a ...

From Ronnie Coleman to Phil Heath, these bodybuilding icons built arms so massive they became part of sports history. Here’s ...

Experts say middle-aged women should also perform balance exercises, which play a crucial role in preventing falls that can ...

Fire Weather Watch adds extra tension as Denver looks to secure the No. 1 seed with multiple paths to playoff glory.

Neurable is a neurotechnology company that develops AI-powered technology to capture, read, and translate brain signal information. The first physical manifestation of Neurable's technology is in the ...

True muscle building is a science of stress and recovery. By focusing your efforts on conscious technique, systematic ...

Petit Jean State Park in Morrilton, Arkansas is one of those places that makes you wonder why you’ve been planning trips to distant destinations when this kind of beauty exists just down the road.

A veteran who lost both his legs became the first double amputee to reach the summit of the highest peaks on every continent ...

A British war veteran who lost both his legs in Afghanistan has become the first double above-knee amputee to summit the ...

His seven peaks challenge began with the 15,780 ft (4,810m) ascent of Mount Blanc in the Alps in August 2019, followed by Kilimanjaro (19,341ft/5,895m) in Tanzania in 2020 and Everest (29,032ft/8,849m ...

NEW DELHI – A 18-year-old Nepali mountaineer, Nima Rinji Sherpa, set a new world record on October 6, becoming the youngest person to conquer all 14 of the world’s 8,000-meter peaks. His historic ...

Americans placed second through seventh, with Hunter Hess locking up his spot on the highly-competitive Olympic roster thanks to a second-place finish. Nick Goepper, already clinched to the team ...