Discover the incredible benefits of yoga and how flexibility and balance poses can transform your practice and overall well-being. In this video, we explore key poses designed to enhance your ...

Discover a refreshing and rejuvenating yoga practice in this #shorts video. Perfect for those looking to enhance their flexibility and find calm in their day. Whether you're new to yoga or a seasoned ...

Organized by the Permanent Mission of India to the UN in collaboration with the UN Secretariat, the event takes place in the North Lawn Area of UNHQ. Yoga is an ancient physical, mental and spiritual ...

We can all benefit from stretching more. Whether you’re chained to your desk for work or feeling the effects of yesterday’s leg day, a healthy stretch always feels great. And it doesn’t take an ...

In a 2002 Perspective article I discussed the phylogenetically new primate lamina I spinothalamocortical pathway, which provides a primary interoceptive representation of the physiological condition ...

Background: Self-care can improve several outcomes in patients with cardiovascular disease, but its practice may be hindered by some factors, including deficits in interoceptive abilities (i.e., ...