Already approved for smoking and treatment-resistant depression, brain stimulation is being tested for multiple addictions ...

Walking after meals is a fantastic way to support your health and stay energetic throughout the day. By waiting a few minutes ...

Though there is not empirical research showing what people can do if they want to increase their interoceptive awareness, it makes sense to try tuning in to these sensations if you are hoping to ...

The Eat Breathe Thrive intervention increased positive embodiment and decreased depression and anxiety symptoms in participant eating disorders.

Abstract: We conducted an exploratory study to introduce, operationalize and test a theoretical conceptualization of interoceptive awareness (IA) in virtual worlds that aligns with neurobiological ...

Common areas, according to Ang, include the jaw, neck, and shoulders, where the muscles tighten and cause stiffness and ...

This is important because body image is linked to multiple aspects of interoceptive awareness. Finally, we teach participants about recognizing their emotions and changing their behaviors. Emotional ...

Everyone who has accidentally poured salt into their coffee instead of sugar and has noticed this only upon drinking is aware of the fundamental difference between aware and unaware errors. Whereas ...