There's no doubt that weight-loss jabs such as Mounjaro and Wegovy have completely revolutionised the diet industry.

Weight loss shouldn’t be as complicated as it is made out to be. A doctor revealed how he shed 12 kg in a span of 3 months by just focusing on his diet. He shared the 3 important steps he followed for ...

Credit: Shutterstock Do you love eggs-like really love eggs? If so, you may have heard about the boiled-egg diet, a ...

Novo Nordisk's 7.2 mg Wegovy injectable aims to enhance chronic weight management in adults with obesity, using an expedited ...

Dmitry Nuyanzin, a 30-year-old fitness influencer with over 43,000 Instagram followers, died after consuming 10,000 calories ...

A popular weight-loss drug called semaglutide may work well for shedding pounds, but researchers are now warning that it might cause some people—especially older adults and women—to lose too much ...

He didn’t die during some intense workout. He didn’t collapse at the gym bench-pressing a Hyundai. He died in his sleep. That ...

Here, experts share the best time to eat for weight loss. Alongside what you eat, when you eat can have a major impact on ...

Meanwhile, eating closer to two hours after waking up is ideal if you like to work out first thing in the morning. “The best ...

IT’S tough to look like an absolute unit on a rugby pitch full of them. But South African giant JJ van der Mescht towers ...