Having them do some breath work or guided meditation, even, can help.” As for how often Ingegno meditates. he says that he does so daily and that a digital tool known as a Muse headband helps ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to your smartphone via Bluetooth and measures your brainwave activity ...

Are you struggling to stay focused in an age of pings, notifications and multitasking? The digital revolution has brought convenience but eroded our attention spans, leaving many struggling to stay ...

Want to try out meditation but feel sceptical that it won’t actually have an impact? Well, the Muse 2 headband uses multiple sensors to provide real-time updates and feedback on your heart rate ...

I couldn't calm my mind for more than a few seconds without daydreaming. Muse showed me that I'm actually pretty good at it. On this day, my mind was 96% calm! Now I know what that kind of calm ...

Book to attend departmental open days Apply for University accommodation (available from March) Apply for scholarships Complete pre-registration tasks If you go on to register as a student at the ...

DUBLIN--(BUSINESS WIRE)--The "Spiritual Wellness Apps Market Size, Share & Trends Analysis Report By Platform, By Device By Subscription [Paid, Free], By Type, By Region, And Segment Forecasts ...

Amazon currently knocks 33% off bringing the price to $19.99/£16.18 from $29.99/£24.28, making this a great value sleep headband. The Muse S Headband is a more plush, tech-savvy option with more ...