Get step-by-step instructions for chair exercises for arms that build strength, improve mobility, and support everyday ...

When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength training, a ...

Chair exercises for sagging arms after 50, try 5 expert-quoted moves from trainer Jill Jones to firm triceps fast.

Chair exercises to lose belly fat after 55, 4 expert moves from a CSCS-certified trainer to firm your lower belly.

One of the first exercises I teach my clients who are 65 and older is the chair squat. This movement builds strength in the ...

After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished the title to focus, instead, on an ...

D, Booth 55932 to experience the future of home wellness and fitness. LAS VEGAS , NV, UNITED STATES, January 5, 2026 ...

From drugstore hair color to making her own lip balm, the star makes her own beauty rules. Liz McNeil is an Editor at Large at PEOPLE, where she's worked for over 30 years. Jeff Lipsky Ask some women ...

The actress says her relationship with Liam Neeson was not a "publicity stunt." Pamela Anderson is opening up about the romantic relationship she shared with Liam Neeson. The actress recently revealed ...

Apparently the vibes we were all picking up on between Pamela Anderson and her “The Naked Gun” costar Liam Neeson were not wrong. In an interview with People, the actress was asked about the ...

Pamela Anderson is considering a name change. During a recent chat with Vogue Scandinavia, the Naked Gun star opened up about her growing desire to embrace her Finnish history by taking on her family ...

Justine Kraemer is a Senior List Writer at Collider and a freelance writer based in Ontario, Canada. She is passionate about finding new angles on the latest movies and TV shows. With over five years ...