Then came the brutal push I needed. One day, my four year-old son, Franklin, filled out an “About My Dad” worksheet at his ...

Jelly Roll explains how lifestyle changes, consistency, and a long-term mindset helped him lose 275 pounds and reach his ...

As a mom of six who is currently six months postpartum with her youngest, Jessa Duggar is sharing her postpartum weight loss ...

Jelly Roll's wife Bunnie Xo said she's watching the country singer "fall in love with himself" again after losing 200 pounds ...

Sustainability is the key to turning your efforts into real results. Find out the exact formulas and practical hacks you need to adopt this year.

You have no idea what a victory that was,” she says about being able to fit into one particular garment after slimming down ...

Jessa Duggar revealed how she lost 15 pounds with diet changes and home workouts five months after welcoming her sixth child ...

Exoskeletons were the biggest new-to-me trend at CES. These are devices that you strap on to your body, and their motors give ...

Rick Monaco felt he was nearly out of time to stay healthy, so what did he do? He literally ran.

After hitting 505 kilograms last year, Bjornsson is aiming even higher, proving he’s still one of the strongest men on the planet.

Forget crash diets and extreme cleanses — experts say the key to safely losing two pounds a week lies in steady progress, ...