The shift to daylight saving time does more than steal an hour of sleep — it messes with your health. Here's how one hour ...

So Maddie the dog sprang forward at 5:30 in the morning in Norton, Virginia where she lives, barking her warning that there ...

Try light therapy if you're fighting fatigue from the time change or struggling with seasonal depression. Here's how it works ...

Daylight Saving Time for 2025 began Sunday, March 9, and will continue until Nov. 2. At 2 a.m. on Nov. 2, clocks will fall ...

Daylight saving time begins on Sunday, March 9, meaning most Americans will lose an hour of sleep as we "spring forward." ...

The practice of daylight saving time spans over a century of U.S. law. Here's who started it and why we observe the time ...

Researchers are discovering that "springing ahead" each March for daylight saving time is connected with serious negative ...

Daylight saving time​ in 2025, when clocks change by an hour, has started. Here's a look at when exactly we "spring forward." ...

According to TimeAndDate.com, daylight saving time 2025 will end on Sunday, Nov. 2. Clocks on this date will turn back by an ...

It can be satisfying when things actually work out as expected. In that sense, D.C. got cause for satisfaction Monday evening ...

Two New York state lawmakers are pushing to make Daylight Saving Time permanent.

Daylight saving time could take effect for the last time on Sunday. Amid the federal government debating whether to keep ...