The Eagles reacquired Patrick Johnson. He's pretty decent, but it has always felt like Eagles fans like him more than his ...

Microsoft climbs to $4 trillion in after-hours trading on blowout earnings Immigration agent told 18-year-old U.S. citizen ...

Philadelphia outfielder Max Kepler has been scratched from the Phillies' series finale against the White Sox because of a ...

Split training involves dividing your workouts to train specific body parts on different days. Here are the muscle groups you ...

The veteran outfielder was in the starting nine for Wednesday's series finale but ended up being scratched after a lengthy rain delay. The severity of the injury hasn't been disclosed, so Kepler ...

Classic Physique bodybuilding star Wesley Vissers walked through 12 gym hacks that help build quality muscle that no one talks about.

Sculpt strong, defined arms with this 10-minute tricep workout using just dumbbells — no repeat, no fuss. Perfect for home ...

McClanahan (triceps/biceps) played catch from 60 feet Monday, MLB.com reports. McClanahan had his rehab assignment paused July 21 after he suffered from soreness in his left biceps. This marked his ...

This kind of combo workout is great for those short on time. But, if you are blessed with enough free time to do more focused sessions, you could try this 20-minute abs workout or this 20-minute ...

Tricep dips are an effective way to target the back of the arms. Plus, the move improves functional upper-body strength and ...

The Best—and Worst—Exercises for Tricep Gains, According to a Trainer originally appeared on Men's Fitness.

Stand with your feet hip-width apart and a light dumbbell in each hand with your palms facing towards your body. Keeping your ...