Alan Ritchson has one of the most in-demand workout routines on the internet. When he revealed a sample session he uses to ...

Houser was extremely effective during his 11-start run with the White Sox, turning in a 2.10 ERA and 1.22 WHIP across 68.2 innings. He'll now head to Tampa to round out the Rays' rotation, though his ...

The Eagles reacquired Patrick Johnson. He's pretty decent, but it has always felt like Eagles fans like him more than his ...

Microsoft climbs to $4 trillion in after-hours trading on blowout earnings Immigration agent told 18-year-old U.S. citizen ...

Philadelphia outfielder Max Kepler has been scratched from the Phillies' series finale against the White Sox because of a ...

Split training involves dividing your workouts to train specific body parts on different days. Here are the muscle groups you ...

The veteran outfielder was in the starting nine for Wednesday's series finale but ended up being scratched after a lengthy rain delay. The severity of the injury hasn't been disclosed, so Kepler ...

The Nationals' No. 1-ranked prospect, Travis Sykora, will undergo Tommy John Surgery in August, likely sidelining him for the entire 2026 season, the team announced on Monday.

Sculpt strong, defined arms with this 10-minute tricep workout using just dumbbells — no repeat, no fuss. Perfect for home ...

Personal trainer and manager of Bay Club Portland, Zack Dzingle shared his top three upper body exercises with Fit&Well ...

Texas Rangers pitcher Nathan Eovaldi exited Tuesday's game against Toronto early. He reported right triceps fatigue. The Rangers confirmed the move was precautionary. Eovaldi is not expected to ...

Texas ace Nathan Eovaldi departed the Rangers' Tuesday game against the visiting Toronto Blue Jays after two innings due to right triceps fatigue.