Kingsy Store announces an update to the KingsyFit™ Ab Workout Trainer, now featuring enhanced resistance customization and ...

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"I wanted to create a new article of workout equipment to train and strengthen the core or abdominal muscles," said an inventor, from Hamilton, ON, Canada, "so I invented the PLANKMASTER. My design ...

Try these 5 chair exercises to firm your core, shrink belly overhang, and see results faster than gym machines after 55.

Cable machines are widely used in commercial and home gyms because they offer consistent resistance and a wide range of motion. Many lifters rely on them to add variety and improve muscle control.

Skip long planks. These 5 no-equipment core exercises build stability, strength, and definition with smart, full-torso ...

Maintaining your gains while traveling can be tough. The best part? This routine doesn't require you to lie on the gross ...

The FED Fitness Feierdun 5 in 1 Adjustable Dumbbell Weight Set eliminates those barriers with a sleek, space-saving design ...

Whether you're finally committing to a home gym or upgrading worn-out equipment, one thing's certain: nobody wants to overpay for fitness equipment that ...

This piece of fitness equipment may give your abs a killer workout, but only if your core is already in great shape. If not, ...