Strongway Gym Supplies has announced the relaunch of its folding treadmills with incline options, confirming that a selection ...

There's no denying that the Aldi Reformer Pilates machine is a winning way to get fit for less than a studio membership, but ...

These days, content creators, independent gyms and megachains alike are promoting calisthenics, an age-old form of fitness ...

Peloton Interactive Inc. has so far seen sluggish sales for its new artificial intelligence-powered exercise equipment, ...

I trialled the hugely popular Pilates reformer machine from Kmart Australia - here's everything you need to know before it ...

Abstract: Otago Exercise Program (OEP) is a rehabilitation program for older adults to improve frailty, sarcopenia, and balance. Accurate monitoring of patient involvement in OEP is challenging, as ...

The Baby Boomer generation saw some truly odd fitness devices. Unfortunately, many of these devices turned out to be scams.

You don’t need fancy equipment, machines, or hours in a gym to build impressive strength after 50. Your own body provides all the resistance needed to sculpt lean muscle, restore function, and fight ...

Abstract: Shoulder rehabilitation is considered one of the most effective treatments for restoring functional abilities, reducing shoulder pain, and enabling the leading of an active life, improving ...

If you want to sculpt strong, toned arms, you can skip the machines—and even your workout mat. Incorporating a few productive standing arm exercises into your routine can help you reach your goals ...