Recent research found that walking 5,000 steps three times a week for two years could add three years to a person’s life expectancy and decrease their healthcare costs by up to 13%.

Diet sodas were supposedly created as a healthier alternative to full-fat drinks, but are they really that much better for us ...

Dr Sethi's words are backed up by work from the National Kidney Foundation, which has produced research saying drinking two ...

Given the popularity of keto-friendly foods and low-sugar snacks, it’s hardly surprising that a viral TikTok recipe has ...

XOXO Soda has today announced its launch with the UK’s largest online supermarket, Ocado. Having first launched to market in May 2023, UK-based XOXO Soda is ...

A doctor who graduated from Harvard University has gone viral after issuing a warning about diet drinks. Dr Saurabh Sethi, a ...

The most notable difference between tonic water and soda water lies in their quinine content. Tonic water contains 50-80 ...

Dr. Saurabh Sethi, who is based in California, has revealed four scary facts about diet soda - and why you may not want to ...

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...

These are the unhealthiest sodas you'll find on grocery store shelves based on the amount of added sugar they contain.

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

The coffee loophole diet might be one of the most eccentric TikTok trends to hit your feed as of late. Social media users ...