We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

Medically reviewed by Maggie Moon, MS, RD Diet soda is often thought of as a healthier alternative to regular soda because it ...

Diet soda is believed to be a guilt-free alternative to sugary beverages, thanks to its promise of zero calories and low ...

Diet soda does not add nutritional value to your diet and not all options are low in calories or sugar-free. It may also contribute to certain health conditions. Diet sodas are popular beverages ...

The Skinny on Artificial Sweeteners. Messed-Up Metabolism. According to a 2008 University of Minnesota study of almost 10,000 adults, even just one diet soda a day is linked to a 34% higher risk ...

Diet Soda Drinkers Who Diet Lose Weight Popkin cites research, including his own, showing that people who drink artificially sweetened sodas as part of a calorie-restricted diet lose weight.

Diet soda, it turns out, may not be the panacea for weight loss that we all thought — and many of us hoped — it was.. In fact, a Purdue University study has found that diet sodas may be linked ...