On June 26, 2026, the Nuclear Regulatory Commission (NRC) published a proposed rulemaking, Modernizing Security Requirements, that includes ...

Try this trainer-designed fitness test for adults over 60 using three standing exercises and practical benchmarks.

At USA Ninja Challenge in Howell, children climb, jump and swing through obstacle courses, not even realizing they're ...

Health experts say the right mix of cardio, strength, balance, flexibility, and proper nutrition can help adults over 60 stay ...

Staying active after 60 is one of the most effective ways to preserve independence, maintain muscle mass, and reduce the risk ...

Balance and leg strength are two of the things I focus on most in my work with older adults. I’ve been a personal trainer for over 35 years, and I’ve spent the last 20 training the next generation of ...

A Perdoceo Education director exercised and sold 9,308 shares for a total transaction value of approximately $324,000 on June 4, 2026. This sale represented 16.20% of her direct common stock holdings, ...

A landmark study suggests physical activity can help cancer patients live longer. Scientists are learning why. Exercise has long been recommended to help lower the risk of developing cancer. Now, ...

A long-running study tracking more than 147,000 adults suggests that resistance training may play a meaningful role in longevity, but the greatest benefits appear within a surprisingly specific range.

Starting around age 50, men begin to lose about 1 to 2 percent of their muscle mass and 1.5 to 3 percent of their strength every year. It happens gradually in the background, but it eventually starts ...

U.S. television journalist Scott Pelley, anchor and managing editor of the CBS Evening News. Carolyn Cole/Los Angeles Times via Getty Images Support justice-driven, accurate and transparent news — ...