Raisins are packed with nutrients and offer many health benefits. A dietitian explores all of the possible ways they can ...

Every gram of protein counts, especially if you’re eating a plant-forward diet, dietitians say. These fruits contain the most ...

Nadya Suleman, who is known to the world as Octomom after giving birth to octuplets, shared a rare glimpse into her life as a ...

Discover the 10 healthiest high-fiber fruits that improve digestion, support heart health, and keep you full longer.

Snacking can be an easy way to eat more fiber and boost gut health. For Emily Leeming, that includes eating chocolate and ...

All those doing Dry January (*cough cough* me) can rejoice because according to a survey conducted by Halo Top, over 80% of ...

Consuming large amounts of UPFs – products containing ingredients not typically found in your kitchens – is known to be bad ...

Halo Top is here to keep Dry January participants cool, satisfied, and on track with goals with their limited-edition Halo ...

Eating low carb fruits is a great way to include fiber in your keto diet. Registered dieticians recommend the 15 best low ...

When it comes to better-for-you desserts, Halo Top has long been a trailblazer, delivering guilt-free scoops to sweet tooths ...

At first glance, the pear may seem like a simple fruit, but when you examine its nutritional composition, it reveals an impressive profile.Pears are low in calories, making them an excellent ...