Fill a medium bowl with ice and cold water. Bring a medium saucepan of water to a boil. Add the spinach and cook until wilted ...

A range of foods from paneer and lentils to quinoa and almonds can help meet daily protein needs beyond eggs. The mix can ...

Blot blot blot. Nice dry salmon. Now, we are ready to prepare our vegetables. We're gonna prepare the rest of our mise en ...

2 cups cooked rice (cooled) 200 g paneer, cubed 1 tbsp oil ½ cup carrot, finely chopped ½ cup capsicum, finely chopped ¼ cup ...

India is facing a metabolic crisis — driven by muscle loss and shifting diets. In this week's HT Health Talk, a dietician ...

Early morning alarms are set again, and you enter the kitchen before the sun even comes up.The return of the school season also brings back the daily rush of pa ...

Paneer has a reputation for being one of the easiest dairy products to make at home, yet many people find that the result is ...

Actress Neena Gupta is known for her series of homemade recipes, where she cooks basic and simple Indian dishes with no-fancy setup and often mentions that this is how every Indian home cooks. From ...

These quick high-protein meals help you stay full, reduce cravings, and support healthy weight loss without strict dieting. The best part is they are easy to prepare and ready in under 20 minutes, ...

A simple change in the way you curdle milk can help you make soft paneer at home with better quantity and market-style texture using just half litre full-cream milk.

An Instagram reel questioning the quality of Amul Taaza milk after it failed to curdle for homemade paneer has gone viral, sparking debate online ...

Summer mornings feel light, bright, and full of energy, making them perfect for quick and refreshing breakfasts. No one wants to spend too long in a hot kitchen, especially when t ...