Precor has launched the Breakaway Treadmill, a heavy-duty commercial slat belt model. The rubberised slat belt deck is ...

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Peloton launched its Pro Series line of commercial equipment, which includes the Tread+ Pro, the company’s first commercial treadmill. The new lineup is designed for commercial fitness operators to ...

Peloton (NASDAQ: PTON) today announced the launch of the Peloton Pro Series, the company’s all-new suite of commercial-ready equipment, including the Tread+ Pro, Peloton’s first commercial treadmill.

Have you ever noticed how a brisk walk or a hard run can leave your mind clearer than when you started? Most people think of cardio as a way to strengthen the heart, improve circulation, or lower the ...

Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body of research. While each activity alone can support cognitive function, ...

As people age, some might notice an increase in belly fat that won’t go away. If you're looking to get rid of it, you might be on the lookout for a type of exercise that can help reduce it. “You’re ...

This is a great cardio workout for all levels of fitness. You will have fun, burn fat, tone your muscles and feel great. Here's what several new polls say about Trump's approval rating Friend defends ...

After years of closure during and after the COVID-19 pandemic, the Shepherd YMCA Firehouse in La Jolla will reopen to public use in September. A grand-reopening celebration is planned for 8 a.m. to ...

Experts break down how cardio and strength training impact fat loss—and which one takes the lead in fighting stubborn belly fat. “As we reach midlife…we lose muscle and our hormones change,” LaNeve ...

While there’s no hard and fast rule, experts state one is (usually) better than the other. If you want to build a healthy, strong, and functional body, your best bet is to create a well-rounded ...