Thanks to their extra-deep pockets and crunchy exterior, waffles can hold toppings that would weigh down and possibly smother ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

Fat Joe revealed what has helped him keep his weight down and eat healthier: cutting carbs. “We just try to eat everything ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Since National Pasta Day falls on October 17 (and the esteemed World Pasta Congress declared October 25 World Pasta Day), we ...

A little over a year after his noticeable weight loss transformation, rapper Fat Joe opens up about using Ozempic to shed 200 ...

"Ozempic says you may only have two pieces of your favorite stuff," he added, although he admitted he does still indulge in carbs in moderation. "This morning, I ate breakfast, I had this toast. I cut ...

It’s no revelation that our health malfunctions as the years advance ...

A nutrient-rich breakfast with fiber and protein, such as protein smoothies, moong dal cheela, and millet idlis, supports ...

After the interview went viral, Fat Joe confirmed to 'TMZ' that he’s been dealing with diabetes since he was a teenager and that he has lost 200 pounds. Fans will get a chance to see his ...

During a recent interview with Us Weekly, BX rap legend Fat Joe talked about his weight loss and how a healthier diet has led him to lose weight in order to help battle his almost life-long fight with ...

Fat Joe — real name: Joseph Cartagena — though, isn't just crediting the carb cutback for his weight loss success: the "Lean ...