Losing sleep can be tough on the body, let alone the beginning of Daylight saving time when everyone in the US collectively ...

Daylight savings time affects our internal clock, sleep patterns, and overall health. Learn how to adjust and reduce the ...

The other big news story for the week was the stock market. It’s bad! Perhaps that’s why Everybody’s Live With John Mulaney ...

For those that don’t already know, World Napping Day was celebrated on March 10. Originally created to help people recover ...

BY ROBIN MIMNA As daylight saving time rolls in, a dedicated crew of timekeepers across West Volusia ensure that our historic ...