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Rich Gaspari Talks ‘300-Lb’ Samson Dauda’s 2024 Mr. Olympia Win: “I Believe He’ll Have That Title for Many Years to Come”
Bodybuilding veteran Rich Gaspari gave his thoughts on the 2024 Mr. Olympia, including Chris Bumstead's retirement and Samson ...
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The 5-Minute Abs Challenge: The 7-Day Challenge That Works!
Crush your core with this quick and effective 5-minute abs challenge. No equipment needed, just your bodyweight and determination!
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Nathan De Asha Reflects on Samson Dauda’s 2024 Mr. Olympia Win, Says Hadi Choopan Deserved Last Year’s Victory and Nick Walker Missed His Chance
Nathan De Asha argues Hadi Choopan deserved to win 2024 Mr. Olympia and says Nick Walker would have been in title contention if he competed.
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2024 Strongman Champions League Cyprus Results — Adam Roszkowski Wins
Strongman Champions League Cyprus featured an incredible exciting battle for first place, where Adam Roszkowski won by just a ...
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Lee Haney Talks Derek Lunsford’s Fall from Grace at 2024 Mr. Olympia, Gives Advice to Samson Dauda: ‘Create More Muscle Maturity’
Bodybuilding legend Lee Haney discussed Derek Lunsford's third-place showing at 2024 Mr. Olympia and gave advice to Samson Dauda.
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Chris Cormier, Milos Sarcev Talk Classic and Open 2024 Mr. Olympia Results, Says If Samson Dauda Can ‘Repeat This Look’ Nobody Can Beat Him
Chris Cormier, Milos Sarcev, and Dennis James broke down the Men's Open and Classic Physique results of the 2024 Mr. Olympia.
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Cydney Gillon Says She’s a Natural Athlete, Talks Winning 8th Title at 2024 Figure Olympia and Retirement
Eight-time Figure Olympia champion Cydney Gillon discussed her retirement from the sport and how she dominated as a natural athlete.
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Upper Body Gains at Home: This 15-Minute Dumbbell Workout Builds Strength Fast
No time to get to the gym? No problem. Build an upper body you can be proud of at home with dumbbells, a bench, and just 15 minutes.
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Every 212 Olympia Winner Since 2008 (and History of the Division)
Joe Weider’s Fitness and Performance Weekend has 11 divisions. Each division has its own set of rules. The Olympia contests offer so much variety that a bodybuilding aspirant will find a division that ...