Editor’s Note: No felines were harmed in the writing of this mostly true story. Some parts have been dramatized, because that ...

In this episode of The Amazing Runner’s World Show, Jeff and Aly talk about a recent article which highlights the common signs that your running shoes aren’t working for you. One big mistake: You’re ...

Compression socks are a deceptively simple accessory with a myriad of recovery benefits for runners, travellers, and people who spend all day on their feet. The right style of compression socks can ...

In 1979, he invited Joan Benoit and Bill Rodgers to a state dinner at the White House and cornered them for private training ...

Finding the right pair of running shoes is part science, part art. There are the straightforward factors to consider, like your foot size, shape, and arch type. Then, there are the tough-to ...

Go watch the Sisyphus video if you haven’t already. Goosebumps.

“Overuse” is typically used as an umbrella term for any pain or injury that is not caused by an accident or trauma. For ...

If you're looking to smash your goals and invest in your health in 2025, a wellness journal could be just the ticket. More than just a weekly to-do list, these handy tools can be a useful way to jot ...

For those looking to increase their weekly mileage, he recommends a scaled approach, meaning, the goal shouldn’t be running ...

Here are the strategies that helped me shave 8.5 minutes off a 10-year-old PR, break 3:30 in the marathon by running 3:23:25, ...

We’ve covered celebs at major events such as the NYC Half, Boston Marathon, and New York City Marathon and have noticed some ...

Running, at its core, is a relatively low-gear sport, but people love to bemoan that it’s increasingly expensive. I ...