Philadelphia outfielder Max Kepler has been scratched from the Phillies' series finale against the White Sox because of a ...

Alan Ritchson has one of the most in-demand workout routines on the internet. When he revealed a sample session he uses to ...

The veteran outfielder was in the starting nine for Wednesday's series finale but ended up being scratched after a lengthy rain delay. The severity of the injury hasn't been disclosed, so Kepler ...

According to multiple reports, the Phillies picked up outfielder Harrison Bader in another deal with Minnesota for Double-A ...

The Eagles reacquired Patrick Johnson. He's pretty decent, but it has always felt like Eagles fans like him more than his ...

That's the beauty of swimming. You might roar past the young guy who can bench-press an automobile, and then get smoked by a ...

Push-ups might look simple, but after 50, they can become more of a liability than a muscle builder. They often feel familiar ...

Houser was extremely effective during his 11-start run with the White Sox, turning in a 2.10 ERA and 1.22 WHIP across 68.2 innings. He'll now head to Tampa to round out the Rays' rotation, though his ...

Sculpt strong, defined arms with this 10-minute tricep workout using just dumbbells — no repeat, no fuss. Perfect for home ...

Nathan Eovaldi tossed 7.0 innings of one-run ball against the Los Angeles Angels on Wednesday, earning the Texas Rangers a spot in the modern history books.

Split training involves dividing your workouts to train specific body parts on different days. Here are the muscle groups you ...

Max Lazar allowed seven straight hits in the seventh inning to break a 2-2 tie. Chicago plated seven runs in the inning to ...