Dr. Shivanand opens up about the evolution of Yoga of Immortals, its impact on mental health, and its growing presence across ...

The hard thing about practicing gratitude is that it works the best when you feel like doing it the least. Take the holiday season. Sure, there’s a lot of joy and festivity going around, but that ...

The spiritual, but not religious, practice of meditation has never been more popular, thanks to renowned teachers like ...

On December 21, the United Nations General Assembly observed the inaugural World Meditation Day. To mark the occasion, the ...

UN's second Secretary-General Dag Hammarskjöld played a significant role in setting up the room with 12 benches. The ...

The relaxation and meditations by the sea had instilled in me a sense of acceptance towards the world. I found myself ...

Following the United Nations Assembly's declaration, supported by India, to celebrate the 1st World Meditation Day on ...

“Alternatively, plunging your face into a bowl of iced water (known as the mammalian dive response) switches the nervous ...

Rotorua's Hindu Heritage Centre, a division of the Hindu Council of New Zealand, celebrated the city’s first-ever World ...

BENGALURU: From the outside, the world of fashion, full of glitz and glam, can seem like a dream come true. For Lama Aria ...

On the occasion of World Meditation Day, the Physical Education Department of Government College, Dehri, in the Fatehpur ...