Citrus bergamia, commonly known as the bergamot orange (pronounced / ˈbɜːrɡəmɒt /), is a fragrant citrus fruit the size of an orange, with a yellow or green colour similar to a lime, depending on ripeness.

Jan 19, 2025 · Bergamot is a type of citrus. Learn about the health benefits of bergamot and how bergamot may be able to help everything from high cholesterol to symptoms of depression.

Oct 17, 2025 · If you’ve never heard of bergamot, you’re in for a real treat. This citrus fruit, native to the Calabria region of southern Italy, is a true powerhouse of health benefits. With its tantalizing aroma …

Nov 11, 2025 · The citrus fruit bergamot, used to flavor Earl Grey tea, may help lower cholesterol and curb anxiety.

May 18, 2025 · What is Bergamot? Bergamot (Citrus bergamia) is a type of citrus fruit primarily grown in the coastal areas of southern Italy, particularly Calabria, where the climate provides ideal growing …

Oct 15, 2024 · Bergamot, scientifically identified as Citrus bergamia, is a citrus fruit predominantly cultivated in southern Italy. Its essential oils and extracts are extensively utilized for multiple health …

Bergamot is a distinct citrus fruit primarily grown in Mediterranean regions. Its essential oil is widely used in perfumery and to flavor Earl Grey tea. Known for its bright, floral, and slightly spicy aroma. Used in …

Sep 18, 2025 · Bergamot is a citrus fruit rich in vitamin C, vitamin A, fiber, and antioxidants that may help support digestion, heart health, blood sugar control, and stress relief. Learn its main benefits, …

Citrus Bergamot is undeniably a super fruit, celebrated for its unique flavor, aromatic properties, and impressive health benefits. Originating from the sun-drenched region of Southern Calabria, Italy, this …

May 20, 2025 · Bergamot is a fruit rich in vitamin C, vitamin A and antioxidants, so it can help prevent some health problems such as colds, cancer, anemia or infarction. Find a nutritionist close to you!