to be known as “Brazilian jiu-jitsu.” Here is the collected genesis of an emerging phenomenon as it was in-troduced in the pages of these magazines: Black Belt, Martial Art.

Starting Strength Brazilian Jiu Jitsu and Strength by Adam Lauritzen, SSC Fundamentals are the basics, the things that we learn in the beginning of training and which apply at all levels for an entire career. …

Jiu jitsu competitions should always focus on the athlete's technique and strategy. The uniform regulations are in place to lessen the likelihood that a competitor will find an unfair advantage due to …

One question that is always hotly debated in Jiu Jitsu training circles is how much strength training is useful for Jiu Jitsu or how heavy do you need to lift for BJJ?

Entry Deadline: June 8, 2025 WEIGH-INS Mandatory both event. place the of the competition. must still competing to the mandatory weigh-in in bot. nd, controlling Featherweight: submission adds …

Staying true to its roots, Jiu Jitsu continues to be effectively utilized in MMA competition - all fighters, regardless of their specialty, require at least a working knowledge of Jiu Jitsu to stand any chance of …

Module 1 presents twenty fundamental techniques with the details developed by Rickson in his forty years of dedication to teaching, in an initiative that aims to rescue the essence of Brazilian jiu-jitsu …