Feb 21, 2026 · Valgus knee alignment, better known as knock knees, causes the knees to touch and the feet to be significantly apart when standing. With varus knee alignment, the knees don't come …

Valgus is a term for outward angulation of the distal segment of a bone or joint. The opposite condition is called varus, which is a medial deviation of the distal bone.

2 days ago · Valgus knee causes the knees to angle inward, affecting balance and joint health. Learn what causes it, how it feels, and your treatment options.

Learn about valgus knee causes and symptoms and explore non-surgical options from physicians in the licensed Regenexx network.

Nov 26, 2025 · What is a valgus deformity? Define this common joint misalignment, see examples, and review diagnosis and effective treatment options.

Valgus knee, or " knock knee", is a deformity of the lower leg where the knee joint angles outward from the body's midline. This condition is defined by a valgus angle (Q Angle) of 10° or more.

The meaning of VALGUS is of, relating to, or being a deformity in which an anatomical part is turned outward away from the midline of the body to an abnormal degree.

Sep 16, 2025 · Varus (bow-legged) and valgus (knock-kneed) knee deformities are common orthopedic conditions affecting knee alignment, often leading to pain, mobility issues, and long-term …

Apr 4, 2025 · Varus and valgus are terms used to describe the alignment of a joint, particularly in relation to the knees, but they can also apply to other joints like the ankles and elbows.

Jan 30, 2024 · Do you have Knee Valgus (Knock Knee)? Check out this comprehensive guide which contains simple exercises and stretches to fix the problem.