Join us for a 10-Day Full Body Strength Program from July 26th - August 4th, 2021! This program will help build and maintain full body strength, all while energizing, rebalancing and lengthening your muscles. View full schedule here ➡️ https://bit.ly/FBSscheduleblog | Classical Stretch

A gentle stretch workout designed for your health. Enjoy a 14-day free trial to release tension, increase energy and improve circulation. | Classical Stretch

Introducing our new e-course: The Miracle of Flexibility! ✨ Feel empowered on your health & movement journey, as you discover the science behind the Essentrics technique & dive deeper into the inner workings of your body. Designed for those who enjoy moving and want to feel good! Discover the key to remaining healthy and pain-free. Learn more bit.ly/MoFeCourse | Classical Stretch

✨ This week’s Essentrics Monday Movement strengthens the muscles around your spine, helping you stand taller, move easier and feel more supported every day. Want more? Explore the full workout (and hundreds more!) free with your 14-day trial on Essentrics TV. 📺 From Classical Stretch, Season 12, Episode 16 with Miranda Esmonde-White Familiar with this exercise? Lets us know how it felt in the comments 💬 | Classical Stretch

Feel light as air as you stretch and rebalance your body from head to toe 🪶 Essentrics® helps you feel weightless by rebalancing your muscles so your spine can support you with ease. ⚖ What is a balanced body? A balanced body is one where every muscle is as strong as it is flexible, with joints that can move easily through their full range of motion. It feels powerful, unrestricted and pain-free. Our full-body trademark sequences (like this one!) help to rebalance the spine, while also working

A gentle stretch workout designed for your health. Enjoy a 14-day free trial to release tension, increase energy and improve circulation. | Classical Stretch

Take some time for yourself during this long weekend and join Miranda Esmonde-White for this new episode of Classical Stretch that utilizes gentle but effective movements to strengthen your core & full body. This combination of strengthening, stretching, and rebalancing will help relieve and prevent back pain. 🙌 Stream now 💻 bit.ly/CoreStrengtheningMiranda & let us know how you enjoyed it in the comments below! ⬇ | Classical Stretch

Behind The Scenes! 🎬 We’re celebrating 25 years of Classical Stretch with an exclusive peek into the making your favorite episodes 🌴 | Miranda Esmonde-White

Streaming on Essentrics TV now!⚡️ Classical Stretch Season 13 Episode 3 ➡️Standing Core Workout Start your free trial or login here➡️ bit.ly/MirandaStandingCore | Classical Stretch