Karin Bensabat on Instagram: "The squat is one of the most basic and essential movement patterns. It mobilizes the ankles, knees, hips, and spine at the same time. If you want to move more but don’t know where to start, the squat is a solid choice. Enjoy, Karin. #squatmobility #squatday #hipmobility"
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Karin Bensabat on Instagram: "The squat is one of the most basic an…
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1.2K views · 1.1K reactions | An all-new episode of @willtrentabc airs tomorrow night! | Karin Slaughter | Facebook
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Karin Bensabat on Instagram: "Comment PIKE to get my new 100% pike routine. *This one is only available for limited time* If pike mobility were as simple as sitting on the floor and pulling on your toes, everyone would already be flexible. But most people who train like that stay stuck with round back for years. Why? Because they’re not actually training the pike. They’re training spinal flexion. A real pike comes from pelvic control and smart loading. Comment PIKE and I’ll send you the routine.
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25K views · 372 reactions | Karin Welge on Reels | Facebook
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25K views · 372 reactions | Karin Welge on Reels | Facebook
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Ever looked into your tea and wished it could tell you something? ️...
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A different type of nightout 🤣 🎥 @karin_noelle | LADbible
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10K views · 169 reactions | Nydelig måneskinnskveld❤️ | Karin Kragset | Facebook
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42 reactions · 3 comments | WAIT TILL YOU SEE THIS. 勞 This is the …
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❄️ 𝐖𝐢𝐧𝐭𝐞𝐫 𝐅𝐮𝐧 𝐢𝐧 𝐭𝐡𝐞 𝐒𝐧𝐨𝐰 ❄️ feel free to share #snow #winterfun #winter | KARIN
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Karin Manja Banget: Istri Ku Tiga Takdirku Gila Season 2
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sakitttt☹️ #trending #fyp #hyper
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Karin Novilda on Instagram: "We all heal differently 😂&#x1f60…
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###foryou ##for you##🙏🙏🙏🙏 ##🙏🙏🙏🙏🙏🙏##foryou 🙏🙏
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