Secrets for ACL Reconstruction Rehab: Introducing Dynamic Knee Stability Exercises | Phase 1
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YouTubeEvolve Physical Therapy
Secrets for ACL Reconstruction Rehab: Introducing Dynamic Knee Stability Exercises | Phase 1
Just 3.5 weeks after ACL surgery and already crushing rehab! ⚡️⚽️ This high school soccer standout is hitting overhead passes into the rebounder while holding a tandem stance. It’s a fun, challenging way to build dynamic knee stability and finish the session strong. As always — train both legs! Effective and efficient rehab is ...
4.9K views2 months ago
Shorts
ACL rehab doesn’t stop once strength requirements have been met. Preparing an athlete for sport requires power development once strength is adequate or else we are setting these athletes up for failure. This patient has met his strength goals, but there is an obvious asymmetry in terms of overall force production (L side is surgical side). This remains a point of emphasis for us moving forward #physicaltherapy #physicaltherapist #physicaltherapytiktok #physicaltherapystudent #strengthtraining #s
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