🔥5 Dumbbell Exercises to Build a Stronger Back
0:29
YouTubeJackson Carey | FitCircuits
🔥5 Dumbbell Exercises to Build a Stronger Back
5 dumbbell exercises to build a stronger back: 💥 Single-Arm Row: 3–4 sets of 8–12 per side 💥 Gorilla Row: 3 sets of 8–12 per side 💥 Romanian Deadlift: 3–4 sets of 8–12 💥 Reverse Fly: 3 sets of 12–15 💥 Bent-Over Row: 3–4 sets of 8–12 Rows help build your lats and upper back, reverse flies target the rear delts and ...
15.2K views1 month ago
Shorts
How I Build My Back at 61 With Just a Dumbbell
0:51
1.6K views
How I Build My Back at 61 With Just a Dumbbell
Keith Hanenian | Built
💪Build a WIDER BACK at Home 🪽🔥 (Only 3 Dumbbell Moves)💀
0:19
10K views
💪Build a WIDER BACK at Home 🪽🔥 (Only 3 Dumbbell Moves)💀
Pahadi Bodybuilder Uk07 se
Back Workout Routine
Best Back Workout for Beginners | Stop These Mistakes to Grow a Wider Back! 🔥
14:06
Best Back Workout for Beginners | Stop These Mistakes to Grow a Wider Back! 🔥
YouTubeTiger Fitness Club
10.8K views1 month ago
Best Back Workout Routine | Build Muscle Fast
0:13
Best Back Workout Routine | Build Muscle Fast
YouTubeBEST WORKOUT FOR ALL
2.6K views2 months ago
8 Powerful Back Exercises to Build a Wider, Thicker & Stronger Back 🗿
11:00
8 Powerful Back Exercises to Build a Wider, Thicker & Stronger Back 🗿
YouTubeGains Galaxy
6.6K views2 months ago
Top videos
😳 NO V TAPER? 4 Dumbbell Exercises to Build Wider Lats at Home! 🔥
0:14
😳 NO V TAPER? 4 Dumbbell Exercises to Build Wider Lats at Home! 🔥
YouTubePahadi Bodybuilder Uk07 se
13.3K views4 weeks ago
Dumbbell Back Workout at Home | Build a Wider Back 🔥#backworkout
0:13
Dumbbell Back Workout at Home | Build a Wider Back 🔥#backworkout
YouTubePumped Life
1.8K views1 month ago
🚫MONSTER BACK at Home 💪 3 Dumbbell Exercises for Lats, Upper Back & Rear Delts🔥
0:22
🚫MONSTER BACK at Home 💪 3 Dumbbell Exercises for Lats, Upper Back & Rear Delts🔥
YouTubePahadi Bodybuilder Uk07 se
10.4K views1 month ago
Dumbbell Exercises for Back
🔥Upper Body Dumbbell Workout at Home | 5 Exercises
0:16
🔥Upper Body Dumbbell Workout at Home | 5 Exercises
YouTubeJackson Carey | FitCircuits
18.2K views1 month ago
😳 SMALL ARMS? 💪 4 Dumbbell Moves for Bigger Biceps & Triceps 🔥
0:22
😳 SMALL ARMS? 💪 4 Dumbbell Moves for Bigger Biceps & Triceps 🔥
YouTubePahadi Bodybuilder Uk07 se
7.8K views4 weeks ago
🔥Full Body Workout at Home with Dumbbells | Build Muscle + Burn Fat
0:19
🔥Full Body Workout at Home with Dumbbells | Build Muscle + Burn Fat
YouTubeJackson Carey | FitCircuits
8.4K views1 month ago
😳 NO V TAPER? 4 Dumbbell Exercises to Build Wider Lats at Home! 🔥
0:14
😳 NO V TAPER? 4 Dumbbell Exercises to Build Wider Lats at Home! 🔥
13.3K views4 weeks ago
YouTubePahadi Bodybuilder Uk07 se
Dumbbell Back Workout at Home | Build a Wider Back 🔥#backworkout
0:13
Dumbbell Back Workout at Home | Build a Wider Back 🔥#backworkout
1.8K views1 month ago
YouTubePumped Life
🚫MONSTER BACK at Home 💪 3 Dumbbell Exercises for Lats, Upper Back & Rear Delts🔥
0:22
🚫MONSTER BACK at Home 💪 3 Dumbbell Exercises for Lats, Upper Back & Rear Delts🔥
10.4K views1 month ago
YouTubePahadi Bodybuilder Uk07 se
How I Build My Back at 61 With Just a Dumbbell
0:51
How I Build My Back at 61 With Just a Dumbbell
1.6K views1 month ago
YouTubeKeith Hanenian | Built Different™
💪Build a WIDER BACK at Home 🪽🔥 (Only 3 Dumbbell Moves)💀
0:19
💪Build a WIDER BACK at Home 🪽🔥 (Only 3 Dumbbell Moves)💀
10K views1 month ago
YouTubePahadi Bodybuilder Uk07 se
Perfect Dumbbell Row Form for Maximum Back Growth ✅ #backworkout #gym #ytshorts
0:18
Perfect Dumbbell Row Form for Maximum Back Growth ✅ #backworkout #gym #ytshorts
6 views1 month ago
YouTubeTHE GYM SM
9 Back Exercises That Actually Work #fitness #backworkout #gym
0:08
9 Back Exercises That Actually Work #fitness #backworkout #gym
30.8K views1 month ago
YouTubeN.S FIT
0:20
😳 NO V SHAPE? Do These 3 Lat Exercises for a Wider Back! 💪🔥
14.1K views1 month ago
YouTubePahadi Bodybuilder Uk07 se
0:16
Grow 📈 Your Back & Shoulders Faster with These Bench Exercises 🔥 #fitness #gymrat #shorts
10.1K views1 month ago
YouTubeTHE GYM SM
0:18
How to efficiently perform dumbbell rows for back training! 💪 #fitness #trending #ytshorts
178K views1 month ago
YouTubeTHE GYM SM
0:21
😳 NO TRAPS? Try These 3 Dumbbell Exercises! 💪🔥
6.2K views1 month ago
YouTubePahadi Bodybuilder Uk07 se
0:09
Best Dumbbell Back Workout at Home 💪 | 8 Powerful Back Exercises for a Wider & Stronger Back #short
2.4K views1 month ago
YouTubeBK KABRA FITNESS
0:06
4 Best Dumbbell Back Exercises to Build a Strong Back 💪 | Upper, Middle & Lower Back Workout #shorts
16.7K views1 month ago
YouTubeFit chines
0:23
5 Daily Dumbbell Moves to Tone Your Entire Upper Body | 80 Reps Challenge
13.3K views1 month ago
YouTubeFitness and Fitness
0:24
The BEST Dumbbell Exercise for Women | Tones Arms, Back & Core Fast!
3.9K views1 month ago
YouTubeFitness and Fitness
0:08
15-Min Dumbbell Workout to Build Huge Biceps #biceps #shorts
16.4K views1 month ago
YouTubeN.S FIT
0:06
🔥4 Best Dumbbell Back Exercises| Build a Strong & Wide Back 💪#IsmailFitnessClub#Shorts#YouTubeShorts
2.4K views1 month ago
YouTubeIsmail Fitness Club 1
0:06
Build a Stronger Back: Top Dumbbell Workouts for Impressive Results!
1.7K views1 month ago
YouTubeJassi Fit Nation
0:23
Build Strong, Wide Shoulders at Home | 5 Dumbbell Exercises for Bigger Rear Delts #trending #viral
7.1K views2 months ago
YouTubeFitness and Fitness
See more
Static thumbnail place holder

Short videos

0:29
🔥5 Dumbbell Exercises to Build a Stronger Back
15.2K views1 month ago
YouTubeJackson Carey | FitCircuits
0:14
😳 NO V TAPER? 4 Dumbbell Exercises to Build Wider Lats at Home! 🔥
13.3K views4 weeks ago
YouTubePahadi Bodybuilder Uk07 se
0:13
Dumbbell Back Workout at Home | Build a Wider Back 🔥#backworkout
1.8K views1 month ago
YouTubePumped Life
0:22
🚫MONSTER BACK at Home 💪 3 Dumbbell Exercises for Lats, Upper Back & Rear Delts🔥
10.4K views1 month ago
YouTubePahadi Bodybuilder Uk07 se
0:51
How I Build My Back at 61 With Just a Dumbbell
1.6K views1 month ago
YouTubeKeith Hanenian | Built Different
0:19
💪Build a WIDER BACK at Home 🪽🔥 (Only 3 Dumbbell Moves)💀
10K views1 month ago
YouTubePahadi Bodybuilder Uk07 se
0:18
Perfect Dumbbell Row Form for Maximum Back Growth ✅ #backworkout #gym #ytshorts
6 views1 month ago
YouTubeTHE GYM SM
0:08
9 Back Exercises That Actually Work #fitness #backworkout #gym
30.8K views1 month ago
YouTubeN.S FIT
0:20
😳 NO V SHAPE? Do These 3 Lat Exercises for a Wider Back! 💪🔥
14.1K views1 month ago
YouTubePahadi Bodybuilder Uk07 se
0:16
Grow 📈 Your Back & Shoulders Faster with These Bench Exercises 🔥 #fitness #gymrat
10.1K views1 month ago
YouTubeTHE GYM SM
0:18
How to efficiently perform dumbbell rows for back training! 💪 #fitness #trending
178K views1 month ago
YouTubeTHE GYM SM
0:21
😳 NO TRAPS? Try These 3 Dumbbell Exercises! 💪🔥
6.2K views1 month ago
YouTubePahadi Bodybuilder Uk07 se
0:09
Best Dumbbell Back Workout at Home 💪 | 8 Powerful Back Exercises for a Wider &
2.4K views1 month ago
YouTubeBK KABRA FITNESS
0:06
4 Best Dumbbell Back Exercises to Build a Strong Back 💪 | Upper, Middle & Lower
16.7K views1 month ago
YouTubeFit chines
0:23
5 Daily Dumbbell Moves to Tone Your Entire Upper Body | 80 Reps Challenge
13.3K views1 month ago
YouTubeFitness and Fitness
0:24
The BEST Dumbbell Exercise for Women | Tones Arms, Back & Core Fast!
3.9K views1 month ago
YouTubeFitness and Fitness
0:08
15-Min Dumbbell Workout to Build Huge Biceps #biceps #shorts
16.4K views1 month ago
YouTubeN.S FIT
0:06
🔥4 Best Dumbbell Back Exercises| Build a Strong & Wide Back
2.4K views1 month ago
YouTubeIsmail Fitness Club 1
0:06
Build a Stronger Back: Top Dumbbell Workouts for Impressive Results!
1.7K views1 month ago
YouTubeJassi Fit Nation
0:23
Build Strong, Wide Shoulders at Home | 5 Dumbbell Exercises for Bigger Rear
7.1K views2 months ago
YouTubeFitness and Fitness
Static thumbnail place holder