15 Minute Full Body Pilates Workout - No Equipment Needed!
14:58
YouTubeJessica Valant
15 Minute Full Body Pilates Workout - No Equipment Needed!
Jessica Valant, physical therapist and Pilates Teacher, brings you this 15 minute full body Pilates Workout at home! Build heat, strengthen your muscles and enjoy this Pilates for weight loss routine at home with no equipment needed! All levels are welcome in this full body Pilates Workout! 🔥 Use my 10 Minute Warm Up video to get ready for ...
159.7K viewsDec 6, 2021
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