6 Best Back Workouts to Strip Away ‘Bra Flab’
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eatthis.com
These 5 Trainer-approved Exercises Will Tighten Your Underarm Flab
These 5 Trainer-approved Exercises Will Tighten Your Underarm Flab
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eatthis.com
Here are seven core exercises to turn your flab abs into FAB ABS!! 1. Crunch with a Leg and Arm Extension (20 reps) 2. Rope Climbers (8 reps) 3. Bike Maneuver (20 reps) 4. Side Plank with Hip Lift (10 reps right side/10 reps left side) 5. Step Out and In Planks (8 reps right leg steps out first/8 reps left leg steps out first) 6. Deadbug (12 alternating reps) 7. Banana Hold (4 reps) Do each exercise for the listed number of reps for starters. Once you get good at it, rest one full minute and rep
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