21K views · 554 reactions | Here are seven core exercises to turn...
0:56
FacebookCathe Friedrich
21K views · 554 reactions | Here are seven core exercises to turn...
Cathe Friedrich. Forrest Frank & Connor Price · UP!. Here are seven core exercises to turn your flab abs into FAB ABS!! 1. Crunch with a Leg and Arm Extension (20 reps) 2. Rope Climbers (8 reps) 3. Bike Maneuver (20 reps) 4. Side Plank with Hip Lift (10 reps right side/10 reps left side) 5. Step Out and In Planks (8 reps right leg steps out ...
7.9K views2 weeks ago
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