The food pyramid isn’t the scam. It was discontinued 20 years ago and ignored by over 90% of Americans. If anything, our health issues are partly because people don’t follow science-based guidance. Even today:� ❌ 90% of Americans don’t eat enough vegetables� ❌ 95% don’t get enough fiber� ❌ Over 50% eat too much added sugar� ❌ 70% consume too many calories� ❌ 80% don’t meet physical activity guidelines And that’s just diet and exercise, before we even talk about mental health, sleep, stress, acce

The food pyramid scam!! 🤯 Source IG: biohack.au // timeinvestors | Dr. Shawn Baker MD

Dr. Jordan B. Peterson on the food pyramid being a scam😳 | Alpha Motivation