‘the best of those are those who worry about the impact of their words on others’ think about it, a single word can heavily influence those around you and alter the scale of your deeds, so please, weigh your words carefully. #islamic_video #muslim #islam #fyp

Winter is the perfect time to build strength before you transition into higher mileage weeks and race training. These are the 6 types of exercises I recommend adding in during the week- doesn’t have to be with each individual workout #runningtips #runstrong #strengthforrunners #marathontraining #halfmarathontraining

Memes on Instagram: "Real Quantum Gravity and the Unification of Physics Modern physics rests on two pillars that are both extraordinarily successful—and fundamentally incompatible. Quantum mechanics governs the smallest scales of reality, describing particles as probabilities and interactions as quantized events. General relativity, on the other hand, explains gravity as the smooth curvature of spacetime itself, excelling at cosmic scales. Each theory is correct within its domain, yet when forc

Releasing the fascia in your traps will help far beyond just regulating your nervous system. When your stress causes tension build up, that also can lead to neck pain, migraines, jaw pain, poor posture, poor lymph flow, etc. Practicing this gentle release with a myofascial ball can be extremely helpful. Place it in between your shoulder blade and collarbone, then apply gentle pressure against the corner of a wall.

Notice how Est isn’t behaving the way he usually does. Everyone knows Est is a very calm person , normally, he barely talks, he stays quiet and composed. But here? That calm is gone. With Joong there and plus in front of him, Est clearly doesn’t know how to act. He does everything possible to avoid eye contact. Meanwhile, Jung does the opposite, he looks. On purpose.( Joong Est read and see my posts, because of this behavior, they saw our videos about how they can’t help themselves to look at ea