Why do kids melt down the moment they get home? It’s not bad behaviour — it’s restraint collapse. 👉 Common triggers: coming home from school, after sports, homework time, hunger, or being overtired. 💡 Try: snack first, 10–15 min of downtime, and delaying big demands. These small shifts can make transitions so much smoother. #GrowKind #ParentingTips #RestraintCollapse | GrowKind
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When it comes to homework, kids can become anxious about making mistakes or tackling heavy workloads. To help make homework less stressful, try using the “10-minute rule” that many schools use — that’s 10 minutes of homework per grade level. And let kids know it’s OK to stop working for the night. #fyp #beunderstood #adhd #anxiety #homework
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