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‼️Can adult scoliosis actually be “fixed”?

‼️Can adult scoliosis actually be “fixed”?

1.4K views2 months ago

YouTubeMove with Jenna

Scoliosis does NOT cause pain!! Hear it all the time and every time it annoys me 😂 Pain is very complex and we all have a very individual relationship with our pain. I can see what people mean - the size of curve does not correlate with the amount of pain we have as scolis. But this minimises our lived experience. Living with scoliosis can be painful - other structures impacted by curve and rotation may increase stiffness/tightness which may lead to fatugue and discomfort. Fused or not, we can

Scoliosis does NOT cause pain!! Hear it all the time and every time it annoys me 😂 Pain is very complex and we all have a very individual relationship with our pain. I can see what people mean - the size of curve does not correlate with the amount of pain we have as scolis. But this minimises our lived experience. Living with scoliosis can be painful - other structures impacted by curve and rotation may increase stiffness/tightness which may lead to fatugue and discomfort. Fused or not, we can

1K views6 months ago

TikTokcurvaspine

Let this be a reminder that you shouldn’t let your scoliosis define what you can’t and can’t do 💥yes there are some movements that aren’t favourable to our curvy spines like jumps, squats, deadlifts, etc., if they aren’t hurting you and you’re performing them with correct form, then go for it 🔥 if the movement does HURT you, then stop and don’t feel bad about it! We’re built different 💪 & its essential we listen to our bodies 🫀p.s my outfit is from @AYBL code: NATPHIT to save ✨ #gymgirl #sco

Let this be a reminder that you shouldn’t let your scoliosis define what you can’t and can’t do 💥yes there are some movements that aren’t favourable to our curvy spines like jumps, squats, deadlifts, etc., if they aren’t hurting you and you’re performing them with correct form, then go for it 🔥 if the movement does HURT you, then stop and don’t feel bad about it! We’re built different 💪 & its essential we listen to our bodies 🫀p.s my outfit is from @AYBL code: NATPHIT to save ✨ #gymgirl #sco

6.4K views8 months ago

TikToknataliephit

Scoliosis can be challenging to manage, and finding the right support is essential. I’m Dr. Michael Gardner, founder of MyBackHub. Over the years, I’ve worked with many individuals seeking effective, non-invasive ways to address scoliosis pain. One key insight we’ve learned is that scoliosis requires a specialized approach. Traditional therapies often focus on straight spines, but curved spines need curved spine therapy to achieve the best results. Our curved spine methods have helped thousands

Scoliosis can be challenging to manage, and finding the right support is essential. I’m Dr. Michael Gardner, founder of MyBackHub. Over the years, I’ve worked with many individuals seeking effective, non-invasive ways to address scoliosis pain. One key insight we’ve learned is that scoliosis requires a specialized approach. Traditional therapies often focus on straight spines, but curved spines need curved spine therapy to achieve the best results. Our curved spine methods have helped thousands

5.4K views10 months ago

FacebookMyBackHub

Are you struggling with scoliosis? We’re here to help. At MyBackHub, we use scoliosis-safe techniques that have helped over 25,000 people eliminate scoliosis pain… No matter how severe the case… How long you've been suffering… Or what treatments you’ve tried before. You need to know that there is hope, that there is a way to eliminate scoliosis pain that doesn’t involve medication, surgery or costly therapy appointments. Sadly, most "treatments" doctors recommend are designed for straight spines

Are you struggling with scoliosis? We’re here to help. At MyBackHub, we use scoliosis-safe techniques that have helped over 25,000 people eliminate scoliosis pain… No matter how severe the case… How long you've been suffering… Or what treatments you’ve tried before. You need to know that there is hope, that there is a way to eliminate scoliosis pain that doesn’t involve medication, surgery or costly therapy appointments. Sadly, most "treatments" doctors recommend are designed for straight spines

9.2K views10 months ago

FacebookMyBackHub

Scoliosis (Curved Spine) (for Teens)

Scoliosis (Curved Spine) (for Teens)

Scoliosis can be challenging to manage, and finding the right support is essential. I’m Dr. Michael Gardner, founder of MyBackHub. Over the years, I’ve worked with many individuals seeking effective, non-invasive ways to address scoliosis pain. One key insight we’ve learned is that scoliosis requires a specialized approach. Traditional therapies often focus on straight spines, but curved spines need curved spine therapy to achieve the best results. Our curved spine methods have helped thousands

Scoliosis can be challenging to manage, and finding the right support is essential. I’m Dr. Michael Gardner, founder of MyBackHub. Over the years, I’ve worked with many individuals seeking effective, non-invasive ways to address scoliosis pain. One key insight we’ve learned is that scoliosis requires a specialized approach. Traditional therapies often focus on straight spines, but curved spines need curved spine therapy to achieve the best results. Our curved spine methods have helped thousands

101.2K views10 months ago

FacebookMyBackHub

consider this a vlog - it’s a bit long but informative regarding my experience with scoliosis, treatments i’ve done, etc. filmed this on friday & i am feeling a lot better today, but join me while i do a scoliosis exercise! this is exclusively from the boot camps i went to, so no, you cannot find this exercise elsewhere (not that i know of anyways). it’s really cool how i can feel my body coming into a proper alignment while time goes on during this. it’s a bit uncomfortable and semi-painful (th

820 views8 months ago

TikTokfitnessann.me

Claudia Katherine- Scoliosis Specialist PT/YT on Instagram: "If you have a right thoracic scoliosis - try this 💪😝 When working with our curve we need to be opening (expanding) the concave side whilst gently closing (contracting) the convex side. Along with elongating our spines and bringing ourselves into our best version of neutral so we can begin to strengthen and stabilize that position. If you want more exercises and workouts like this comment ‘strong’ and I’ll send you information on my S

21.9K views8 months ago

Instagramthescolicoach

Rotated Pelvis? Feeling Uneven? Uneven Posture?

549K views7 months ago

YouTubeInsider Physical Therapy

My hips started feeling 100x stronger when I learned this essential movement skill!

2.7K views7 months ago

YouTubePetra Fisher

It’s hot. I’m bloated. Recovery taught me that doesn’t mean I need to fix my body. 💛

681 views3 months ago

YouTubeJulia Trehane

One thing I often do in my practice is help parents understand how children think, feel, and behave differently at each developmental stage. We cannot and should not expect children to operate like adults. They are not miniature adults. This video shows a 3-5 year-old children in what Piaget called the pre-operational stage (typically ages 3–7). At this stage, children can focus on only one striking feature of a situation at a time. Their decisions are driven by what is most perceptually obvious

587.5K views2 weeks ago

TikTokgoodenoughpsychiatrist

I’m nearly 5 weeks postpartum and watching this back, I didn’t think I’d make it through 1 day, yet here I am making it through 33 days. If you’re at day 1, remember it does get better. And for those who need it, here are 5 things that helped me get through my c section: 1. Try to get up as soon as you can. It will be uncomfortable, but the earlier you’re mobile, the better for your body. once the catheter is out, even standing by your bed is a start to get your body feeling better. 2. Wear thos

1.4M views11 months ago

TikToknamwilamulwanda

I posted this back in march, after seeing a movie that had triggered some thoughts about my own body that I thought I had worked through. It was mostly meant to be mantra to myself, for a future rainy day considering the pros and cons of h*rming myself to fit into a body standard. I still can't really believe how strong the reaction was on both sides. For months I received dms that made me feel extremely seen, a community of women that knew exactly what I was talking about, and had been feeling

405.5K views3 weeks ago

TikTokgeniusgirlalert

Nobody really prepares you for how different you can feel during perimenopause. Your body changes, your emotions can feel different, and suddenly the things you used to recognize about yourself don't always feel the same. I'm learning that I don't have to love every change to accept it. My body is changing, and I'm trying to give myself a little more patience through all of it. #perimenopause#bellybloat #bellyfat #bodychanges #womenshealth

19.9K views2 weeks ago

TikTokraynoftpt8x

👁️💔 LIVING WITH STRABISMUS — THE PART PEOPLE DON’T ALWAYS SEE. Today’s health & surgery vlog is about what it’s actually like living with strabismus — not just physically, but socially and emotionally, too. There are days when it can feel torturous. Physically, dealing with eye strain, discomfort, fatigue, and the constant awareness of your eyes can be exhausting. But socially, it can be just as difficult. Eye conditions can affect so much more than your vision, and I think it’s important to t

1.1K views1 week ago

TikTokkelseyalfred

First Run After Spinal Fusion Surgery and Recovery

420.5K viewsMay 24, 2025

TikTokironspines

Yesterday, a new episode of Ilana Glazer’s podcast ‘It’s Open’ aired featuring Ms. Rachel, and we were incredibly moved by their conversation about OCD. Ms. Rachel shared what it’s like to live with intrusive thoughts that feel cruel, frightening, or specifically targeted at the things that would upset you most. Rather than engaging with them or treating them as a reflection of who she is, she reminds herself, “That’s not me. That’s OCD.” Many of us in the OCD community have spent years believin

143.9K views1 week ago

TikToktreatmyocd

Much needed reset day! I love being a SAHM and never take it for granted but it doesn’t mean it’s always easy. The list of jobs is still endless and I don’t have any help, my family don’t live close by, I’ve never been away from the kids, they’ve never had a babysitter and I don’t have a cleaner so things can feel overwhelming sometimes and a day like this is much needed ✌🏻

155.9K views1 month ago

TikTokmysurreyhomelife

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