Paul Saladino, MD on Instagram: "How to boost testosterone over 40… Testosterone levels are dropping precipitously and it’s a threat to men’s health… Supporting healthy testosterone levels is essential for optimal health and longevity… Avoid processed foods, blue light at night, tap water, and other hormone disrupting chemicals found in plastic, fragrances, dish/laundry detergents… Focus on nutrient-dense foods, sleep, sunlight exposure, and exercise 2-3 days a week… Do these things and watch yo

CLIPS on Instagram: "📈 Interesting fact: Right now, global RAM prices have jumped dramatically because massive AI data centers and big tech companies are buying up huge amounts of memory and specialized modules, leaving less supply for everyday devices like PCs and laptops. Some memory makers have even shifted production toward serving AI workloads first and consumer RAM second, which has helped push up memory costs across the board. Industry reports show that high‑performance RAM prices for th