Working with Interoception in Yoga: Tuning in to Subtle Levels of Awareness Take a Sneak Peek! Yoga for Interoception with Robin Rothenberg! http://bit.ly/Healing-Power-of-Interoception Want to develop better intuition and a greater ability to know what your body needs and when? Researchers now believe that a key to these faculties is developing interoceptive awareness. Interoception is a lesser-known sense, which helps us to better sense what’s going on in the body. When our interoceptive sense
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The Power of Interoception-Informed Yoga | Kelly Mahler Blog
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