Parkinson's Disease Exercises: Strength, Balance and Gait Training | Parkinson's Foundation
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Parkinson's Disease Exercises: Strength, Balance and Gait Training | Parkinson's Foundation
Learn about Parkinson's disease and exercise: https://www.parkinson.org/living-with-parkinsons/treatment/exercise This fast-paced Parkinson’s-specific class combines aerobic exercise, strength, flexibility, balance, gait training, and cognitive challenges. Designed to target shuffling, stooped posture, slowed movement, and multitasking, it ...
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