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0:47
Glutes and Hamstring workout #gymgirl #glutesandhams
489 views
1 month ago
TikTok
powerherplatefitness
1:00
STOP SKIPPING STRETCHES. These leg day stretches take 5 mi
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1 month ago
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1:30
love making silly little vids. GRWM and hit glutes and hammies. #glut
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0:08
Low plank hold w/6.8kg plate🥵 #fitnessjourney #workoutideas #w
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Had to help @fabiony_sylvain_ rack the plate. - @fitness_and_oats @p
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Get ready to feel the burn through a weight plate workout🔥💪🏼 #weightplat
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Lift that plate #fyp #ratetheplate #millerreacts #viral
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Excuse me miss, not sure that’s the purpose of a plate…🤨 #Fitness #Gy
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Vibration plate fitness — worth it or hype?🤔 I sold these on Home Shop
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Muscular woman exercising with a weight plate. Fitness woman worki
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Looking for a one-piece workout that's simple but effective for the
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FULL BODY PLATE WORKOUT 🔥 •5 Rounds •10 Reps of each •Increas
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Save this plate workout 🏆 Here's 3 exercises using a plate in your rou
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Crush the day with a full-body plate workout! 🔥 Workout Deets 4 Round
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Full-body strength with one plate #PlateWorkout #StrengthTraining
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