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Holiday Splash & Run: 50-minute pool workout! 🪺

YouTubeFitmotivation

Holiday Splash & Run: 50-minute pool workout! 🪺

Holiday Splash & Run was posted in early November 2025, prior to the holiday season. This 50-minute pool workout alternates food-themed water exercises with run & sprint variations. Try it as an Easter workout! 🪺 #LetsGetSplashy #PoolWorkouts #WaterWorkouts #PoolFitness #AquaAerobics

1.8K views4 months ago

July Challenge: Day 1: 3.5km run ✅ Day 2: full body workout @ home ✅ Day 3: core workout in the pool ✅ Day 4: full body workout @ home ✅ Day 5: 45 minutes of Pilates ✅ Day 6: full body 10lb dumbbell workout ✅ Day 7: 10km walk ✅ Day 8: Tread Class, Abs Class, Lower Body Class, Zumba (2.5 hours) ✅ Day 9: Full Body Class, Abs Class, Tread Class (1.5hours) ✅

July Challenge: Day 1: 3.5km run ✅ Day 2: full body workout @ home ✅ Day 3:

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