What Muscles Do Push-Ups Work? 💪
1:11
YouTubeBody Mechanics
What Muscles Do Push-Ups Work? 💪
Push-ups are one of the best bodyweight exercises because they train multiple muscles at once. Primary muscles: Chest (Pectoralis Major) Triceps Front Shoulders (Anterior Deltoids) Supporting muscles: Core (Abs & Obliques) Serratus Anterior Lower Back Glutes A proper push-up builds upper-body strength, core stability, and muscular endurance ...
25 views4 weeks ago
Shorts
Handstand Pushup Hack for Calisthenics Beginners
0:14
567.5K views
Handstand Pushup Hack for Calisthenics Beginners
c_raytrains
What Muscles Do Push-Ups Really Work? 💪| 3D Anatomy Animation #shorts #trending #facts #video #viral
0:14
2.5K views
What Muscles Do Push-Ups Really Work? 💪| 3D Anatomy Animation #shorts #trending
Body Facts USA
Push-up Challenge
Push up challenge 🦾
0:17
Push up challenge 🦾
YouTubeFrank Medrano
4.8K views1 month ago
100 Push-Ups a Day Challenge 💪 Build Chest, Arms & Core Faster!#viral #trending #PushUps #100PushUps
0:07
100 Push-Ups a Day Challenge 💪 Build Chest, Arms & Core Faster!#viral #trending #PushUps #100PushUps
YouTubeFitness and Fitness
11.1K views2 months ago
100 Push-Ups a Day Challenge 🔥 Build Abs, Shoulders & Definition Fast #viral #trending
0:14
100 Push-Ups a Day Challenge 🔥 Build Abs, Shoulders & Definition Fast #viral #trending
YouTubeFitness and Fitness
9.8K views2 months ago
Top videos
One Push-Up, 3 Different Muscle Targets | Chest, Shoulders & Triceps Explained
0:15
One Push-Up, 3 Different Muscle Targets | Chest, Shoulders & Triceps Explained
YouTubeMn Body Transformation
14.1K views1 month ago
Perfect Push-Up Form: Muscle Activation Explained!
0:09
Perfect Push-Up Form: Muscle Activation Explained!
YouTubeDailyStretch
1.6K views1 month ago
Chest-Only Push Ups (Your Arms Won't Grow) #fitness #technique
0:12
Chest-Only Push Ups (Your Arms Won't Grow) #fitness #technique
YouTubeCalisthenics Workout Comple
1.8K views1 month ago
Push-up Variations
How Much Do Pushups Weigh? Push Up Weight Test
1:25
How Much Do Pushups Weigh? Push Up Weight Test
TikTokhybridcalisthenics
500K views1 month ago
Best Push Workout (Chest, Shoulders & Triceps)
0:50
Best Push Workout (Chest, Shoulders & Triceps)
YouTubeJeff Nippard
15.5M viewsNov 27, 2024
💪 ОТЖИМАЙСЯ ВМЕСТЕ СО МНОЙ! Давай проверим, сколько отжиманий ты сможешь сделать. 👇 ✅ Если нужно — делай паузы. 🔥 Не сдавайся. 💬 Напиши в комментариях, сколько повторений у тебя получилось! 📌 Сохрани и отправь другу. 👊 Подписывайся — впереди ещё больше тренировок. 💪 DO PUSH-UPS WITH ME! Let’s see how many you can do. 👇 ✅ Pause if you need to. 🔥 Don’t give up. 💬 Comment how many reps you completed! 📌 Save this and challenge your friends. 👊 Follow for more workouts. #pushups #pushup #c
0:13
💪 ОТЖИМАЙСЯ ВМЕСТЕ СО МНОЙ! Давай проверим, сколько отжиманий ты сможешь сделать. 👇 ✅ Если нужно — делай паузы. 🔥 Не сдавайся. 💬 Напиши в комментариях, сколько повторений у тебя получилось! 📌 Сохрани и отправь другу. 👊 Подписывайся — впереди ещё больше тренировок. 💪 DO PUSH-UPS WITH ME! Let’s see how many you can do. 👇 ✅ Pause if you need to. 🔥 Don’t give up. 💬 Comment how many reps you completed! 📌 Save this and challenge your friends. 👊 Follow for more workouts. #pushups #pushup #c
TikTokanton.umnik
1.2M views1 month ago
One Push-Up, 3 Different Muscle Targets | Chest, Shoulders & Triceps Explained
0:15
One Push-Up, 3 Different Muscle Targets | Chest, Shoulders & Triceps Explained
14.1K views1 month ago
YouTubeMn Body Transformation
Perfect Push-Up Form: Muscle Activation Explained!
0:09
Perfect Push-Up Form: Muscle Activation Explained!
1.6K views1 month ago
YouTubeDailyStretch
Chest-Only Push Ups (Your Arms Won't Grow) #fitness #technique
0:12
Chest-Only Push Ups (Your Arms Won't Grow) #fitness #technique
1.8K views1 month ago
YouTubeCalisthenics Workout Complex
What Muscles Do Push-Ups Really Work? 💪| 3D Anatomy Animation #shorts #trending #facts #video #viral
0:14
What Muscles Do Push-Ups Really Work? 💪| 3D Anatomy Animation #shorts #trending #facts #video #viral
2.5K views1 month ago
YouTubeBody Facts USA
Push-Up Technique That Actually Works #musclebuilding #fitnesshacks
0:43
Push-Up Technique That Actually Works #musclebuilding #fitnesshacks
1.4K views1 month ago
YouTubeFit Sketch HQ : Built on Basics
Different muscles worked during chest presses and push ups
0:20
Different muscles worked during chest presses and push ups
2.8K views1 month ago
YouTubeClem Fitness
Type Of Push Ups And Trained Muscles /FitnessTalks16
0:19
Type Of Push Ups And Trained Muscles /FitnessTalks16
1.2K views1 month ago
YouTubeFitnessTalks
0:11
5 Push-Up Variations Explained | Which Muscles Do They Target? 💪
2K views1 month ago
YouTubeLiftsbyNik
0:16
Coach Mike’s Boxing Technique: Do Push-Ups Like You’re Throwing Punches!!! #shorts
6.5K views1 month ago
YouTubeCoach Mike Boxing
0:12
Knee Push-Ups: Build Strength for Full Push-Ups 💪
1.5K views1 month ago
YouTubeThe Tattooed Ronin
0:28
What Happens If You Do 100 Push-Ups Every Day?
586 views1 month ago
YouTubeThePrivateBuild
0:14
Handstand Pushup Hack for Calisthenics Beginners
567.5K views2 months ago
TikTokc_raytrains
1:00
How to Do a Push Up: Correct Form & Assisted Techniques
2.4M views4 months ago
TikToksam_goatlifters
2:09
1000 Pushups Challenge: How to Train Safely for High-Volume Pushups
1.8M views2 months ago
TikToknotbaiklahhh
1:33
How to Grow Your Chest at Home with Calisthenics
39.1K views1 month ago
TikTokraider007
0:26
Maximize Your Physique with Push Up Techniques
15.5M viewsMar 2, 2025
TikTok_aidannlifts
0:11
Archer Push Ups Made Easier: 3 Simple Steps
3.3M viewsMar 19, 2025
TikTokstozfit
0:14
Small frame, heavy determination. 🔥 #pushups #progress #motivation #calisthenics #workout
371.6K views2 months ago
TikToksweetlucent
0:10
Different Push-Ups Build Different Muscles #pushups #workout #calisthenics #fyp
534.2K views2 months ago
TikTokpierredalati
See more
Static thumbnail place holder

Short videos

1:11
What Muscles Do Push-Ups Work? 💪
25 views4 weeks ago
YouTubeBody Mechanics
0:15
One Push-Up, 3 Different Muscle Targets | Chest, Shoulders & Triceps Explained
14.1K views1 month ago
YouTubeMn Body Transformation
0:09
Perfect Push-Up Form: Muscle Activation Explained!
1.6K views1 month ago
YouTubeDailyStretch
0:12
Chest-Only Push Ups (Your Arms Won't Grow) #fitness #technique
1.8K views1 month ago
YouTubeCalisthenics Workout Complex
0:14
Handstand Pushup Hack for Calisthenics Beginners
567.5K views2 months ago
TikTokc_raytrains
0:14
What Muscles Do Push-Ups Really Work? 💪| 3D Anatomy Animation #shorts #trending
2.5K views1 month ago
YouTubeBody Facts USA
0:43
Push-Up Technique That Actually Works #musclebuilding #fitnesshacks
1.4K views1 month ago
YouTubeFit Sketch HQ : Built on Basics
0:20
Different muscles worked during chest presses and push ups
2.8K views1 month ago
YouTubeClem Fitness
0:19
Type Of Push Ups And Trained Muscles /FitnessTalks16
1.2K views1 month ago
YouTubeFitnessTalks
0:11
5 Push-Up Variations Explained | Which Muscles Do They Target? 💪
2K views1 month ago
YouTubeLiftsbyNik
0:16
Coach Mike’s Boxing Technique: Do Push-Ups Like You’re Throwing Punches!!!
6.5K views1 month ago
YouTubeCoach Mike Boxing
0:12
Knee Push-Ups: Build Strength for Full Push-Ups 💪
1.5K views1 month ago
YouTubeThe Tattooed Ronin
0:28
What Happens If You Do 100 Push-Ups Every Day?
586 views1 month ago
YouTubeThePrivateBuild
1:00
How to Do a Push Up: Correct Form & Assisted Techniques
2.4M views4 months ago
TikToksam_goatlifters
2:09
1000 Pushups Challenge: How to Train Safely for High-Volume Pushups
1.8M views2 months ago
TikToknotbaiklahhh
1:33
How to Grow Your Chest at Home with Calisthenics
39.1K views1 month ago
TikTokraider007
0:26
Maximize Your Physique with Push Up Techniques
15.5M viewsMar 2, 2025
TikTok_aidannlifts
0:11
Archer Push Ups Made Easier: 3 Simple Steps
3.3M viewsMar 19, 2025
TikTokstozfit
0:14
Small frame, heavy determination. 🔥 #pushups #progress #motivation
371.6K views2 months ago
TikToksweetlucent
0:10
Different Push-Ups Build Different Muscles #pushups #workout #calisthenics #fyp
534.2K views2 months ago
TikTokpierredalati
Static thumbnail place holder