10 Tips for Creating a Routine You Can Stick To
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wikiHowJessica Elliott, ACC, CEC
10 Tips for Creating a Routine You Can Stick To
Make life easier (and more fun!) with a consistent routine If you struggle with sticking to a routine, you're not alone! Turns out, the secret to having a routine is to create one that's tailored to your personal needs (not what someone...
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20 ways to stay consistent in your routines: 1. Set clear and specific goals 2. Create a daily schedule or routine and stick to it. 3. Start small and gradually increase the difficulty or duration of your routines. 4. Find an accountability partner or join a support group to stay motivated. 5. Use reminders or alarms to help you remember to stick to your routines. 6. Track your progress and celebrate small victories along the way. 7. Prioritize self-care and make sure to include activities that
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