Core Exercises for Seniors: Improve Stability and Balance - SilverSneakers
silversneakers.com
Core Exercises for Seniors: Improve Stability and Balance - SilverSneakers
Core exercises for seniors will help improve stability and balance. We answered the 4 most frequently asked questions about core exercises.
Jan 1, 2009
Silversneakers Balance Workout
Staying steady and stable requires both strength and endurance. The combo moves in this fun workout boost both! Learn more: https://bit.ly/3mmBgma | SilverSneakers
11:39
Staying steady and stable requires both strength and endurance. The combo moves in this fun workout boost both! Learn more: https://bit.ly/3mmBgma | SilverSneakers
FacebookSilverSneakers
71.2K viewsJun 7, 2022
Ready for Day 7 of the Get Fit Fast Challenge? Today, we’re working on our balance, stability, and coordination with SilverSneakers LIVE instructor Sims. Plus, catch up or repeat any of your favorite workouts here: https://bit.ly/SSGFF_Intro. | SilverSneakers
9:50
Ready for Day 7 of the Get Fit Fast Challenge? Today, we’re working on our balance, stability, and coordination with SilverSneakers LIVE instructor Sims. Plus, catch up or repeat any of your favorite workouts here: https://bit.ly/SSGFF_Intro. | SilverSneakers
FacebookSilverSneakers
177.8K viewsDec 31, 2020
In today’s Find Your Place Challenge, we’re working on balance and stability: http://bit.ly/FYP20balance. | SilverSneakers
12:07
In today’s Find Your Place Challenge, we’re working on balance and stability: http://bit.ly/FYP20balance. | SilverSneakers
FacebookSilverSneakers
299.5K viewsJan 21, 2020
Top videos
Chair Exercises for Seniors: 4 Moves to Improve Balance - SilverSneakers
Chair Exercises for Seniors: 4 Moves to Improve Balance - SilverSneakers
silversneakers.com
Sep 23, 2019
10-Minute Better Balance Workout - SilverSneakers
10-Minute Better Balance Workout - SilverSneakers
silversneakers.com
Jan 17, 2022
Better Balance Challenge: 10-Minute Active Balance Workout - SilverSneakers
Better Balance Challenge: 10-Minute Active Balance Workout - SilverSneakers
silversneakers.com
Jun 7, 2022
Silversneakers Yoga
7-Minute Yoga Workout for Older Adults
7:18
7-Minute Yoga Workout for Older Adults
YouTubeSilverSneakers
2.4M viewsOct 24, 2017
10-Minute Seated Yoga | SilverSneakers
10:32
10-Minute Seated Yoga | SilverSneakers
YouTubeSilverSneakers
47K viewsOct 1, 2024
Gentle Yoga Workout for Stress Relief | SilverSneakers
10:37
Gentle Yoga Workout for Stress Relief | SilverSneakers
YouTubeSilverSneakers
8.4K views10 months ago
Chair Exercises for Seniors: 4 Moves to Improve Balance - SilverSneakers
Chair Exercises for Seniors: 4 Moves to Improve Balance - Silver…
Sep 23, 2019
silversneakers.com
10-Minute Better Balance Workout - SilverSneakers
10-Minute Better Balance Workout - SilverSneakers
Jan 17, 2022
silversneakers.com
Better Balance Challenge: 10-Minute Active Balance Workout - SilverSneakers
Better Balance Challenge: 10-Minute Active Balance Workout - SilverSn…
Jun 7, 2022
silversneakers.com
Take the 7-Day Better Balance Challenge With SilverSneakers! - SilverSneakers
Take the 7-Day Better Balance Challenge With SilverSneakers! - …
Jun 6, 2022
silversneakers.com
Better Balance Challenge: 10-Minute Reaction Balance Training - SilverSneakers
Better Balance Challenge: 10-Minute Reaction Balance Training - Silver…
Jun 8, 2022
silversneakers.com
4 Simple Exercises to Help Seniors Prevent Falls - SilverSneakers
4 Simple Exercises to Help Seniors Prevent Falls - SilverSneakers
Nov 17, 2020
silversneakers.com
Mobility Exercises for Seniors: A Total-Body Workout - SilverSneakers
Mobility Exercises for Seniors: A Total-Body Workout - SilverSneak…
Sep 17, 2019
silversneakers.com
3:21
736K views | Reel by SilverSneakers
736K views1 week ago
FacebookSilverSneakers
6:04
Increasing your muscle power is important for balance, stability an…
194.4K viewsMay 16, 2020
FacebookSilverSneakers
2:46
85K views · 823 reactions | Balance training is critical for healthy agin…
85K views1 month ago
FacebookSilverSneakers
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
142.9K viewsMar 9, 2021
YouTubeSilverSneakers
11:39
Staying steady and stable requires both strength and endurance. The …
71.2K viewsJun 7, 2022
FacebookSilverSneakers
6:38
44K views | Reel by SilverSneakers
44.6K views1 week ago
FacebookSilverSneakers
9:50
Ready for Day 7 of the Get Fit Fast Challenge? Today, we’re working …
177.8K viewsDec 31, 2020
FacebookSilverSneakers
10:52
5 Exercises to Improve Your Balance | SilverSneakers
139.7K viewsNov 20, 2020
YouTubeSilverSneakers
47:33
My Silver Sneakers Workout
42K viewsJun 2, 2017
YouTubeJennefer Walden
50:45
Silver Sneakers Stability Class, 50 minutes (balance, posture and cor…
996 viewsJul 24, 2020
YouTubeSue Rowland
57:35
Silver Sneakers Full Body Workout 4 with Amy
5.2K viewsApr 22, 2020
YouTubeStudio McGraw (studiomcgraw)
24:28
Silver Sneakers Seniors Weights Workout
92.9K viewsApr 12, 2020
YouTubeJen Murphy Fitness
8:15
5 Exercises for Balance Recovery | SilverSneakers
13K views5 months ago
YouTubeSilverSneakers
59:20
Silver Sneakers Full Body Workout I with Amy
8K viewsMar 21, 2020
YouTubeStudio McGraw (studiomcgraw)
43:13
SilverSneakers: Full-Body Strength Training for Seniors
621 viewsJul 5, 2023
YouTubeGOFitnessVirtual
25:25
20 Minute Dance Workout for Seniors | SilverSneakers
2.4M viewsSep 2, 2021
YouTubeSilverSneakers
16:25
How to Improve Balance | Senior Exercises for Balance
378.1K viewsApr 23, 2024
YouTubeyes2next
11:05
Need a quick, non-intimidating workout? You’ll love this mini ver…
28.1K viewsOct 5, 2021
FacebookSilverSneakers
9:49
Fat Burning Cardio Circuit for Seniors | SilverSneakers
199.6K viewsMar 21, 2021
YouTubeSilverSneakers
0:53
216K views · 1.8K reactions |  Ready to boost your balance and …
97.3K views2 weeks ago
FacebookSilverSneakers
12:29
Hip Exercises for Seniors | SilverSneakers
169.3K viewsJun 30, 2022
YouTubeSilverSneakers
9:23
10-Minute Walk with Balance Drills | SilverSneakers
21.5K views8 months ago
YouTubeSilverSneakers
See more videos
Static thumbnail place holder