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43K views · 1K reactions | In today's video, we look at pro triathlete Simon Hearn and some of the technique changes he made from 2015 to 2021. These changes helped him go from 1:22/100m to 1:13/100m in his half-ironman races. Get the 8 Week Faster Freestyle Course inside the membership here: https://effortlessswimming.com/member/membership/ | Effortless Swimming | Facebook
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