3.9K views · 182 reactions | STEP MILL WORKOUT:‬ ‪1. Bodyweight‬ ‪2. SCBA Pack‬ ‪3. Breathing from SCBA or BlastMask‬ ‪4. Add a Hose Bundle‬ ‪Challenge yourself with varying levels of PPE and equipment when performing functional exercises.‬ Learn more: FirefighterFunctionalFitness.com ‬ | Firefighter Functional Fitness | Facebook
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3.9K views · 182 reactions | STEP MILL WORKOUT:‬ ‪1. Bodyweight‬ ‪2…
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